Sydney Simpsons Weight Loss: How Did She Do It?

Publish date: 2024-06-10

Sydney Simpson’s weight loss made headlines due to the shocking difference in how she looks now. How did she achieve this?

Sydney Brooke Simpson is the daughter of the former actor, football running back, and broadcaster OJ Simpson. She was young when she lost her mother, and her father’s murder trial catapulted her to fame. Even so, she keeps her life private.

Who Is Sydney Simpson?

Sydney Brooke Simpson was born in California on October 17, 1985, to celebrity parents OJ Simpson and Nicole Brown. Her father is a former actor, broadcaster, and football running back who was charged with the murder of his ex-wife Nicole.

Her parents married in 1985, just a few years after meeting, but their marriage did not go as smoothly as expected. OJ was emotionally and physically abusive, leading to Nicole filing for divorce in 1992.

Sadly, in the early morning of June 13, 1994, Nicole and her close friend, waiter and model Ron Goldman, were stabbed and found dead outside her Los Angeles condominium. OJ was charged with the murders, leading to a world-famous court trial, which many tagged “The trial of the century.”

Sydney Simpson’s Life After the Trial

Sydney was only eight years old when the gruesome murder of her mother took place. She and her younger brother, Justin, were asleep while their mum and her close friend were stabbed and killed downstairs.

The following trial took a significant toll on Sydney and her brother as they mourned their mother’s loss and watched as their father stood trial for her murder. In the following years, their family members shielded the kids from the public to salvage the little privacy they had left.

Sydney became fully educated, attended Gulliver Academy, and later attended Boston University, where she graduated with a Bachelor of Arts in Sociology from the College of Arts and Sciences in May of 2010.

After completing her studies, Sydney worked as a server and later as an event coordinator at Canoe. While working as a server, she changed her name to Portia to avoid recognition, but some coworkers outed her.

In 2014, Sydney relocated to Florida, starting a real estate business called Simpsy LLC with her brother. Today, she owns three properties and a restaurant.

Sydney Simpson’s Weight Loss Journey

Before going on a weight loss journey, Sydney weighed over 200 pounds, making her an easy target for body shaming and insults from people. Her excess weight contributed to many health issues, making her realize the need to reduce her weight and be healthy.

How Did Sydney Simpson Lose Weight?

Sydney reportedly lost this weight by following a strict keto diet and intense exercise. A Keto diet, which is short for “ketogenic diet,” is a diet plan that involves consuming a meager amount of carbohydrates and replacing them with fat to help the body burn fat for energy. Additionally, keto aids in the body’s breakdown of fat and sugar, which releases energy to speed up weight reduction and provide a more toned appearance.

Sydney also lost weight as a result of exercising frequently. To use this strategy, she engaged a personal trainer who works with her regularly to maintain a good level of physical fitness and reach her fitness objectives. She also often jogs, goes for morning walks, and exercises to burn many calories.

The Simpson kid lost over 50 pounds and now weighs 154 pounds, roughly 70kg. Unlike many other celebrities, Sydney got a lot of media praise for losing such an amount of weight naturally and without any surgery. Many applauded her for losing such weight through pure hard work and determination.

The difference between Sydney’s old and new body is apparent in her most recent pictures. This has motivated other people who struggle with weight to fight for themselves and not give up on their weight loss journeys.

Where Is Sydney Simpson Today?

The celebrity kid, whom many believe looks like Khloe Kadarshian, lives in Florida and has been living a tranquil life there. She is still in constant touch with her brother and continues to manage her real estate and restaurant business. People have spotted her with Robert Blackmorn several times, and rumors suggest that the two are dating.

This has been difficult to confirm as Sydney and her brother avoid the media as much as possible.